
I walked into my house this evening, and before I knew it I had PLOWED through the kitchen eating everything in my path. Okay, compared to what I USED to eat on a binge, it was minor, but still an overload from how I've been eating recently.
AND I just deleted my long post. Ugh. Long boring story shortened: Despite having a horrible headache/fatigue earlier today (probably from not eating very well at lunch or drinking as much as usual) I ran after eating my kitchen. And I don't even remember making the decision to run! All of the sudden I was on the treadmill doing an interval workout!
Now my treadmill is calling for lube. Really, it lights up and says LUBE. I thought I just did it last week, but I guess I didn't do it correctly.
Oh, and the ow part is that I didn't warm up/cool down properly, or stretch well and now my back hurts. But my headache is gone.

great picture to go along with that post! and good job with making running such a habit. It's very inspiring.
ReplyDelete