Wednesday, January 20, 2010

Ow.


I walked into my house this evening, and before I knew it I had PLOWED through the kitchen eating everything in my path. Okay, compared to what I USED to eat on a binge, it was minor, but still an overload from how I've been eating recently.

AND I just deleted my long post. Ugh. Long boring story shortened: Despite having a horrible headache/fatigue earlier today (probably from not eating very well at lunch or drinking as much as usual) I ran after eating my kitchen. And I don't even remember making the decision to run! All of the sudden I was on the treadmill doing an interval workout!

Now my treadmill is calling for lube. Really, it lights up and says LUBE. I thought I just did it last week, but I guess I didn't do it correctly.

Oh, and the ow part is that I didn't warm up/cool down properly, or stretch well and now my back hurts. But my headache is gone.

1 comment:

  1. great picture to go along with that post! and good job with making running such a habit. It's very inspiring.

    ReplyDelete

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